Checking in about my body image
May. 21st, 2010 10:57 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Well its been 1 month since I started yoga, and I'm blown away by the difference in the way I feel about my body. I was 135 this morning but I've decided that I don't care about the number on a scale even though I had wanted to get to 130 by my 9 year anniversary date. I need muscle and muscle weighs more...so.
I did my routine for 1 hour 10 minutes today and was able to concentrate because no kid, no puppy, and no pressing things to do.
Now I'm off to enjoy the convertible.
:)
I did my routine for 1 hour 10 minutes today and was able to concentrate because no kid, no puppy, and no pressing things to do.
Now I'm off to enjoy the convertible.
:)